How are net carbs calculated for this guide?

Net carbs = total carbohydrates minus dietary fiber minus sugar alcohols. We use the values from the nutrition facts panel for each bar. Some bars show negative net carbs because large amounts of sugar alcohols - usually erythritol - are subtracted from total carbs.

Are negative net carbs real?

Technically yes by the standard formula, but they are worth understanding. A bar showing -9g net carbs has a lot of erythritol or fiber subtracted from its total carb count. The carbohydrates are still there - they just are not expected to raise blood sugar significantly. Whether that matters depends on your individual response.

Is erythritol keto-friendly?

Most keto approaches treat erythritol as keto-friendly because it has minimal impact on blood sugar and insulin. It is subtracted from net carbs in standard keto math. However, it is still a processed ingredient, which is why we rank bars by ingredient quality after filtering by macros.

What protein sources are common in keto bars?

Whey protein isolate and concentrate are the most common because they are low in carbs and high in protein. Pea protein and egg white protein also appear frequently. Collagen protein qualifies on macros but scores as a concern in our system because it lacks essential amino acids for muscle protein synthesis.

Can I do keto with whole-food protein bars?

Yes, but the options narrow quickly. Whole-food bars tend to use dates, oats, or fruit as binders, which adds carbs. Bars like Kize, PEAK Protein, and Healthy Eating on the Go manage whole-food ingredients within the keto macro window, but they are the exception rather than the rule.

Does fat source matter on keto?

It does for ingredient quality purposes. Bars getting their fat from nuts, seeds, nut butters, and coconut score higher than bars using palm oil, canola oil, or other refined fats. Both can qualify on macros, but the ingredient quality differs significantly.

How often is this list updated?

We update the database when new bars are added or brands reformulate. Net carb calculations are based on current nutrition label data. The data here reflects April 2026.

Best Keto Protein Bars (2026): 469 Ranked

Name: Know Your Bar Protein Bar Ingredient Quality Database
Creator: Know Your Bar
License: https://creativecommons.org/licenses/by-nc/4.0/

Top picks for Keto Guide

Three goals, three different answers. Here is the best bar for each.

Best Overall

Healthy Eating on the Go

Coffee Mocha

11g Protein

9g Fat

-4g Net Carbs

Buy on Amazon Brand site

Best High Protein

PEAK Protein

Dark Chocolate Mint

20g Protein

18g Fat

-9g Net Carbs

Buy on Amazon Brand site

Best Whole Food

Kize

Cookie Dough

10g Protein

11g Fat

-2g Net Carbs

Buy on Amazon Brand site

What "Keto Guide" actually means

A keto-friendly protein bar needs to hit three thresholds: low net carbs, meaningful protein, and enough fat to fit a keto macro profile. For this guide that means 8g or less net carbs, 10g or more protein, and 8g or more fat. Net carbs are calculated as total carbohydrates minus fiber minus sugar alcohols. 469 bars clear all three. Then we rank them by ingredient quality - because a bar can qualify on macros while still being built on erythritol, sucralose, and palm oil.

Net carbs

≤ 8g

Net carbs = total carbs minus fiber minus sugar alcohols. The average across qualifying bars is negative, reflecting high fiber and sugar alcohol content in many formulas.

Protein

≥ 10g

Lower threshold than our other protein guides because keto prioritizes fat over protein. Most qualifying bars land between 10-20g.

Fat

≥ 8g

Fat is the primary macro in a keto diet. Bars need enough fat to actually fit a keto macro split rather than just having low carbs.

Ingredient quality

Ranked

Keto-friendly macros and clean ingredients rarely go together. Only 83 bars earn an A grade. The ranking separates those from the rest.

What the data shows

What we found filtering 983 bars

83%

of keto bars score B or below

Only 83 of 469 qualifying bars earn an A on ingredient quality. The keto macro profile almost requires either sugar alcohols, artificial sweeteners, or both to keep net carbs low while maintaining palatability. Brands that avoid them are worth knowing.

Negative net carbs are common - and misleading. Many bars show negative net carbs because sugar alcohols are subtracted from total carbs. Erythritol is the most common. A -9g net carb figure does not mean the bar has no sweeteners - it usually means it has a lot of erythritol.

Barebells qualifies on macros but not ingredients. 19 Barebells flavors hit the keto thresholds. All use erythritol and sucralose. They score B or below on ingredient quality.

Aloha is the largest A-grade keto brand. 18 flavors qualify with A or B grades. Organic ingredients, pea protein, and coconut sugar. One of the few keto-friendly brands built on whole-food principles.

PEAK Protein is the best high-protein keto option. 20g protein, 18g fat, A-grade ingredients, and no artificial sweeteners. Rare combination in this category.

GoMacro qualifies but is not purpose-built for keto. 14 flavors hit the thresholds. They market as organic and plant-based, not keto. The macro fit is incidental, which is actually a good sign for ingredient quality.

86 brands represented despite strict thresholds. The keto qualifying pool is surprisingly broad. The macro combination filters out many bars but leaves a meaningful range of brands, protein levels, and price points.

Best brands for Keto Guide

Most keto bars use erythritol and sucralose to hit their macros. These are the brands that qualify without relying on them heavily.

Brands to target

PEAK Protein 20g protein, 18g fat, A-grade, no artificial sweeteners. The cleanest high-protein keto bar in the database.
Aloha 18 flavors qualify. Organic, plant-based, and mostly B-grade. The largest clean keto brand by volume.
Kize A-grade, whole-food ingredients, keto macros. Sweetened naturally without erythritol or sucralose.
Healthy Eating on the Go (Sleeper Pick) Highest ingredient score in the entire keto pool. Multiple A-grade flavors with clean ingredient lists. Almost no name recognition despite being the top scorer.

Brands to avoid

Barebells 19 flavors hit keto macros but every one uses erythritol and sucralose. Strong numbers, compromised ingredients.
FITCRUNCH 17 flavors qualify on macros. Sucralose, maltitol, and palm oil throughout. D-grade ingredient quality.
Daryl's Bars 17 flavors qualify on macros. Erythritol-heavy formula drags ingredient scores down across the line.

469 keto protein bars, ranked

Filtered to ≤8g net carbs, ≥10g protein, and ≥8g fat, then sorted by ingredient quality score. Net carbs = total carbs minus fiber minus sugar alcohols. Tap any row for ingredients and links.

Bar	Grade	Score	Protein	Cal	Sugar
Healthy Eating on the Go Coffee Mocha Brand sitetap for details	A	13.1	11g	9.0g	-4g
Protein 11g Fat 9.0g Net Carbs -4g Fiber 4g Sugar 4g Calories 200 Ingredients: Oats, Natural Peanut Butter (roasted peanuts and sea salt), sunflower seeds, whey protein (whey protein concentrate, sunflower lecithin), chia seeds, instant real coffee, almonds, unsweetened cocoa powder, unsweetened coconut flakes, honey and coconut flour Quality Protein SourceWhole Food Forward Brand site
PEAK Protein Dark Chocolate Mint Buy on Amazon Brand sitetap for details	A	12.7	20g	18.0g	-9g
Protein 20g Fat 18.0g Net Carbs -9g Fiber 9g Sugar 7g Calories 290 Ingredients: Peanut Butter, Dark Chocolate (Cocoa Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Grass-Fed Whey Protein (Whey Protein Isolate, Hydrolyzed Whey Protein Concentrate), Cocoa Whey Crisps (Whey Protein Isolate, Whey Protein Concentrate, Cassava Starch, Cocoa Powder, Calcium, Sunf Quality Protein SourceFortified Buy on Amazon Brand site
Healthy Eating on the Go Chia Seed Brand sitetap for details	A	12.4	14g	9.0g	-5g
Protein 14g Fat 9.0g Net Carbs -5g Fiber 5g Sugar 4g Calories 205 Ingredients: Natural peanut butter (roasted peanuts and sea salt), sunflower seeds, sliced almonds, whey protein (whey protein concentrate, sunflower lecithin), unsweetened coconut, chia seeds, oats, honey and coconut flour Quality Protein SourceWhole Food ForwardShort Clean List Brand site
Kize Cookie Dough Buy on Amazon Brand sitetap for details	A	12.2	10g	11.0g	-2g
Protein 10g Fat 11.0g Net Carbs -2g Fiber 2g Sugar 13g Calories 200 Ingredients: Peanut Butter (Peanuts), Almond Butter (Almonds), Honey, Chocolate Chips (Cocoa Liquor, Sugar, Cocoa Butter, Cocoa Powder, Pea Protein Isolate, Egg White Protein, Dates, Vanilla) Quality Protein SourceWhole Food ForwardShort Clean ListSweetener Heavy Buy on Amazon Brand site
1st Phorm Chocolate Brownie Buy on Amazon Brand sitetap for details	A	12.1	15g	19.0g	-4g
Protein 15g Fat 19.0g Net Carbs -4g Fiber 4g Sugar 13g Calories 290 Ingredients: Peanut Butter, Almond Butter, Protein Blend (Grass-Fed Whey Protein Isolate, Milk Protein Isolate), Dates, Honey, Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter), Walnuts, Coconut Oil, Cocoa, Egg Whites, Sea Salt, Cocoa Extract Quality Protein SourceWhole Food Forward Buy on Amazon Brand site
Off the Farm Peanut Butter Crunchy Brand sitetap for details	A	12.1	23g	33.0g	-5g
Protein 23g Fat 33.0g Net Carbs -5g Fiber 5g Sugar 10g Calories 460 Ingredients: Peanut Butter (Peanuts), Cashew Butter (Cashews), Peanuts, Prebiotic made from Cassava Starch, Whey Protein Isolate, Honey, Sea Salt, Vanilla Extract Quality Protein SourceWhole Food ForwardShort Clean List Brand site
Linear Sweet Pecan Tortoise Brand sitetap for details	A	12.0	20g	11.0g	-11g
Protein 20g Fat 11.0g Net Carbs -11g Fiber 7g Sugar 3g Calories 240 Ingredients: Organic Chocolatey Coating (Organic Cocoa Butter, Organic Whey Protein Isolate, Organic Allulose Syrup, Organic Soluble Tapioca Fiber, Organic Cane Sugar, Organic Cocoa Powder, Organic Sunflower Lecithin, Organic Natural Flavors), Organic Whey Protein Isolate, Organic Hydrolyzed Collagen, Organic So Quality Protein SourceFortified Brand site
Transparent Labs Chocolate Sea Salt Brownie Brand sitetap for details	A	12.0	16g	17.0g	-4g
Protein 16g Fat 17.0g Net Carbs -4g Fiber 4g Sugar 11g Calories 270 Ingredients: Peanut Butter, Almond Butter, Grass-Fed Whey Protein Isolate, Dates, Honey, Walnuts, Cocoa, Dairy Free Chocolate Chips, Coconut Oil, Sea Salt, Natural Cocoa Extract, Egg White Protein Quality Protein SourceWhole Food Forward Brand site
Off the Farm Peanut Butter Chocolate Brand sitetap for details	A	11.9	23g	30.0g	-5g
Protein 23g Fat 30.0g Net Carbs -5g Fiber 5g Sugar 13g Calories 450 Ingredients: Peanut Butter (Peanuts), Cashew Butter (Cashews), Prebiotic made from Cassava Starch, Whey Protein Isolate, Chocolate (Cacao Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Honey, Peanuts, Sea Salt, Vanilla Extract Quality Protein SourceWhole Food Forward Brand site
Healthy Eating on the Go Banana Crunch Brand sitetap for details	A	11.7	12g	14.0g	-3g
Protein 12g Fat 14.0g Net Carbs -3g Fiber 3g Sugar 3g Calories 220 Ingredients: Oats, natural peanut butter (roasted peanuts and sea salt), sunflower seeds, almonds, vegan pea protein (100% pure non-GMO yellow pea isolate), unsweetened banana chips, cinnamon, unsweetened coconut, honey, pure banana extract and coconut flour Whole Food Forward Brand site
Transparent Labs Chocolate Coconut Brand sitetap for details	A	11.4	15g	17.0g	-3g
Protein 15g Fat 17.0g Net Carbs -3g Fiber 3g Sugar 11g Calories 270 Ingredients: Almond Butter, Grass-Fed Whey Protein Isolate, Peanut Butter, Dates, Shredded Coconut, Tapioca Syrup, Unsweetened Cocoa, Coconut Oil, Honey, Sea Salt, Natural Cocoa Extract, Egg White Protein Quality Protein SourceWhole Food Forward Brand site
Off the Farm Peanut Butter and Jelly Brand sitetap for details	A	11.4	20g	21.0g	-5g
Protein 20g Fat 21.0g Net Carbs -5g Fiber 5g Sugar 22g Calories 380 Ingredients: Peanut Butter (peanuts), Jelly (Dates, Strawberries, Prebiotic made from Cassava Starch, Lemon Juice Powder, Sea Salt), Cashew Butter (cashews), Prebiotic made from Cassava Starch, Whey Protein Isolate, Honey, Sea Salt, Vanilla Extract Quality Protein SourceWhole Food ForwardShort Clean List Brand site
Healthy Eating on the Go Blueberry Dark Chocolate Brand sitetap for details	A	11.3	15g	8.0g	-5g
Protein 15g Fat 8.0g Net Carbs -5g Fiber 5g Sugar 9g Calories 230 Ingredients: Peanut butter (dry roasted peanuts and sea salt), oats, whey protein (whey concentrate and sunflower lecithin), sunflower seeds, almonds, unsweetened coconut, blueberries, almond extract, 60% dark chocolate(unsweetened chocolate, sugar, cocoa butter, milk, soy lecithin, vanilla), honey and coconut f Whole Food Forward Brand site
Healthy Eating on the Go Almond Blueberry and Dark Chocolate Brand sitetap for details	A	11.3	14g	9.0g	-5g
Protein 14g Fat 9.0g Net Carbs -5g Fiber 5g Sugar 9g Calories 220 Ingredients: Almond butter (dry roasted almonds and sea salt), oats, whey protein (whey concentrate and sunflower lecithin), sunflower seeds, almonds, unsweetened coconut, blueberries, almond extract, 60% dark chocolate( unsweetened chocolate, sugar, cocoa butter, milk, soy lecithin, vanilla) honey and coconut f Whole Food Forward Brand site
Healthy Eating on the Go Peanut Brand sitetap for details	A	11.1	15g	8.0g	-5g
Protein 15g Fat 8.0g Net Carbs -5g Fiber 5g Sugar 5g Calories 210 Ingredients: Oats, Natural Peanut Butter (roasted peanuts and sea salt), whey protein (whey protein concentrate, sunflower lecithin), raw sunflower seeds, raw almond slices, unsweetened coconut flakes, raisins, honey and coconut flour Quality Protein SourceWhole Food ForwardShort Clean List Brand site
Perfect Bar Peanut Butter Buy on Amazon Brand sitetap for details	A	11.0	10g	14.0g	-2g
Protein 10g Fat 14.0g Net Carbs -2g Fiber 2g Sugar 13g Calories 230 Ingredients: Peanut Butter, Honey, Nonfat Dry Milk, Dried Whole Egg Powder, Rice Protein, Dried Whole Food Powders (Kale, Flax Seed, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple, Alfalfa, Celery, Kelp, Dulse, Carrot, Spinach), Flax Seed Oil, Sesame Seed Oil, Olive Oil, Pumpkin Seed Oil* Sweetener Heavy Buy on Amazon Brand site
Send Peanut Butter Brand sitetap for details	A	11.0	12g	10.0g	-4g
Protein 12g Fat 10.0g Net Carbs -4g Fiber 4g Sugar 16g Calories 230 Ingredients: Dates, Peanut Butter, Peanuts, Brown Rice Protein, Vegetable Glycerin, Pea Protein, Hemp Hearts, Chia Seeds, Sunflower Lecithin, Spinach, Salt, Lion's Mane, Reishi Whole Food Forward Brand site
Healthy Eating on the Go Chocolate Mint Brand sitetap for details	A	11.0	15g	11.0g	-3g
Protein 15g Fat 11.0g Net Carbs -3g Fiber 3g Sugar 3g Calories 210 Ingredients: Natural Peanut Butter (roasted peanuts and sea salt), sunflower seeds, raw sliced almonds, whey protein (whey concentrate and sunflower lecithin), oats, unsweetened cocoa powder, unsweetened coconut, pure mint extract, honey, and coconut flour Whole Food Forward Brand site
Unhinged Chocolate and Coffee Brand sitetap for details	A	10.9	11g	11.0g	-8g
Protein 11g Fat 11.0g Net Carbs -8g Fiber 8g Sugar 7g Calories 190 Ingredients: Almond Butter, Chicory Root Fiber, Dates, Allulose, Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Soy Protein Crisps, Cocoa Powder (Processed with Alkali), Cocoa Nibs, Cocoa Butter, Sugar, Sunflower Lecithin, Whole Milk Powder, Natural Flavors, Unsweetened Cho Quality Protein SourceWhole Food ForwardLong Ingredient List Brand site
Healthy Eating on the Go Apple Pie Brand sitetap for details	A	10.7	12g	8.0g	-5g
Protein 12g Fat 8.0g Net Carbs -5g Fiber 5g Sugar 9g Calories 220 Ingredients: Natural peanut butter( roasted peanuts and sea salt), sunflower seeds, 100% whey protein(whey protein concentrate and sunflower lecithin),oats, unsweetened coconut, unsweetened dried apples, cinnamon, honey and coconut flour Quality Protein SourceWhole Food ForwardShort Clean List Brand site
Par Bar Chocolate Brand sitetap for details	A	10.7	16g	9.0g	-4g
Protein 16g Fat 9.0g Net Carbs -4g Fiber 4g Sugar 9g Calories 210 Ingredients: Peanut Butter, Dates, Milk Protein Isolate Crisps, Vegetable Glycerin, Cashews, Whey Protein Isolate, Cocoa Powder, Tapioca Fiber, Natural Flavor, Sunflower Lecithin, Salt Quality Protein SourceWhole Food Forward Brand site
Transparent Labs Dark Chocolate Almond Brand sitetap for details	A	10.5	16g	17.0g	-4g
Protein 16g Fat 17.0g Net Carbs -4g Fiber 4g Sugar 11g Calories 270 Ingredients: Peanut Butter, Almond Butter, Dates, Grass-Fed Whey Protein Isolate, Gluten Free Rolled Oats, Honey, Dairy Free Chocolate Chips, Coconut Oil, Sea Salt, Natural Cocoa Extract, Egg White Protein Quality Protein SourceWhole Food Forward Brand site
RXBAR Coconut Chocolate Buy on Amazon Brand sitetap for details	A	10.3	12g	8.0g	-5g
Protein 12g Fat 8.0g Net Carbs -5g Fiber 5g Sugar 14g Calories 200 Ingredients: Dates, Egg Whites, Almonds, Cashews, Chocolate, Coconut, Natural Flavors, Sea Salt Quality Protein SourceWhole Food ForwardShort Clean List Buy on Amazon Brand site
Transparent Labs Oatmeal Chocolate Chip Brand sitetap for details	A	10.3	15g	15.0g	-3g
Protein 15g Fat 15.0g Net Carbs -3g Fiber 3g Sugar 11g Calories 270 Ingredients: Peanut Butter, Almond Butter, Grass-Fed Whey Protein Isolate, Dates, Gluten Free Rolled Oats, Honey, Dairy Free Chocolate Chips, Coconut Oil, Sea Salt, Egg White Protein Quality Protein SourceWhole Food Forward Brand site
Off the Farm Peanut Butter Brand sitetap for details	A	10.3	24g	29.0g	-4g
Protein 24g Fat 29.0g Net Carbs -4g Fiber 4g Sugar 12g Calories 430 Ingredients: Peanut Butter (peanuts), Cashew Butter (cashews), Prebiotic made from Cassava Starch, Whey Protein Isolate 90%, Clover Honey, Vanilla Extract, Sea Salt Quality Protein SourceWhole Food ForwardShort Clean List Brand site
Mosh Chocolate Brownie Crunch Buy on Amazon Brand sitetap for details	A	10.2	12g	9.0g	-10g
Protein 12g Fat 9.0g Net Carbs -10g Fiber 8g Sugar 3g Calories 160 Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Almonds, Tapioca Fiber, Organic Alkalized Cocoa Powder, Organic Agave, Cocoa Butter, Natural Flavors, Unsweetened Chocolate, Erythritol, Brain Blend [Flaxseed, Organic Lion's Mane, Citicoline (As Cognizin®), Vitami Quality Protein SourceFortifiedLong Ingredient ListSugar Alcohols Buy on Amazon Brand site
PEAK Protein Chocolate Peanut Btter Crunch Buy on Amazon Brand sitetap for details	A	10.2	20g	18.0g	-7g
Protein 20g Fat 18.0g Net Carbs -7g Fiber 7g Sugar 8g Calories 290 Ingredients: Peanut Butter, Organic Milk Chocolate (Organic Cane Sugar, Organic Cacao Beans, Organic Milk, Organic Cacao Butter), Grass-Fed Whey Protein Isolate, Hydrolyzed Whey Protein Concentrate, Whey Crisps (Whey Protein Isolate, Whey Protein Concentrate, Cassava Starch, Calcium, Sunflower Lecithin), Soluble Quality Protein SourceFortified Buy on Amazon Brand site
RXBAR Chocolate Sea Salt Buy on Amazon Brand sitetap for details	A	10.2	12g	8.0g	-5g
Protein 12g Fat 8.0g Net Carbs -5g Fiber 5g Sugar 14g Calories 200 Ingredients: Dates, Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Natural Flavors, Sea Salt Quality Protein SourceWhole Food ForwardShort Clean List Buy on Amazon Brand site
Jacob Vanilla Buy on Amazon Brand sitetap for details	A	10.2	20g	8.0g	-9g
Protein 20g Fat 8.0g Net Carbs -9g Fiber 9g Sugar 10g Calories 220 Ingredients: Grass-Fed Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Bovine Collagen, Whey Protein Concentrate), Organic Tapioca Fiber, Organic Honey, Grass-Fed Beef Tallow, Organic Dates, Organic Almond Butter, Organic Unsweetened Chocolate, Organic Vanilla Extract, Organic Vanilla Powder, Sea Salt Quality Protein SourceSweetener Heavy Buy on Amazon Brand site
Forward Chocolate Chip Brand sitetap for details	A	10.2	12g	20.0g	-4g
Protein 12g Fat 20.0g Net Carbs -4g Fiber 4g Sugar 13g Calories 280 Ingredients: Pumpkin Seeds, Hemp Seeds, Dates, Almonds, Raw Unfiltered Honey, Flax Seeds, Chocolate Chips (Fair Trade Cacao, Upcycled Dates, Fair Trade Cacao Butter), Psyllium Husk Whole Food ForwardShort Clean List Brand site
Forward Mint Chip Brand sitetap for details	A	10.2	12g	20.0g	-4g
Protein 12g Fat 20.0g Net Carbs -4g Fiber 4g Sugar 12g Calories 280 Ingredients: Pumpkin Seeds, Hemp Seeds, Dates, Almonds, Raw Unfiltered Honey, Flax Seeds, Chocolate Chips (Fair Trade Cacao, Upcycled Dates, Fair Trade Cacao Butter), Psyllium Husk, Peppermint Oil Whole Food Forward Brand site
Healthy Eating on the Go Coffee Brand sitetap for details	A	10.2	11g	8.0g	-4g
Protein 11g Fat 8.0g Net Carbs -4g Fiber 4g Sugar 4g Calories 200 Ingredients: Oats, Natural Peanut Butter (roasted nuts and sea salt), sunflower seeds, whey protein (whey protein concentrate, sunflower lecithin), chia seeds, instant real coffee, unsweetened coconut flakes, honey and coconut flour Quality Protein SourceWhole Food ForwardShort Clean List Brand site
RXBAR Dark Chocolate Peanut Butter Brand sitetap for details	A	10.0	10g	9.0g	-4g
Protein 10g Fat 9.0g Net Carbs -4g Fiber 4g Sugar 11g Calories 230 Ingredients: Oats, Honey, Peanut Butter (Peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Chocolate, Avocado and/or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Sea Salt, Natural Flavors Quality Protein SourceWhole Food ForwardSweetener Heavy Brand site
Forward Vanilla Chai Brand sitetap for details	A	10.0	12g	22.0g	-4g
Protein 12g Fat 22.0g Net Carbs -4g Fiber 4g Sugar 12g Calories 280 Ingredients: Pumpkin Seeds, Hemp Seeds, Dates, Almonds, Raw Unfiltered Honey, Flax Seeds, Shredded Coconut, Lemon Oil, Psyllium Husk, Lemon Zest Whole Food Forward Brand site
Off the Farm Peanut Butter Banana Brand sitetap for details	A	10.0	20g	23.0g	-4g
Protein 20g Fat 23.0g Net Carbs -4g Fiber 4g Sugar 21g Calories 450 Ingredients: Peanut Butter (Peanuts), Banana, Cashew Butter (Cashews), Whey Protein Isolate, Prebiotic made from Cassava Starch, Honey, Cinnamon, Sea Salt, Vanilla Extract Quality Protein SourceWhole Food Forward Brand site
Perfect Bar Coconut Peanut Butter Buy on Amazon Brand sitetap for details	A	9.9	16g	22.0g	-4g
Protein 16g Fat 22.0g Net Carbs -4g Fiber 4g Sugar 19g Calories 350 Ingredients: Peanut Butter, Honey, Nonfat Dry Milk, Coconut, Dried Whole Egg Powder, Coconut Oil, Rice Protein, Dried Whole Food Powders (Kale, Flax Seed, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple, Alfalfa, Celery, Kelp, Dulse, Carrot, Spinach), Flax Seed Oil, Sesame Seed Oil*, Olive O Sweetener Heavy Buy on Amazon Brand site
Send Peanut Cacao Brand sitetap for details	A	9.9	12g	10.0g	-4g
Protein 12g Fat 10.0g Net Carbs -4g Fiber 4g Sugar 16g Calories 230 Ingredients: Dates, Peanut Butter, Brown Rice Protein, Peanuts, Vegetable Glycerin, Cacao Nibs, Pea Protein, Hemp Hearts, Chocolate Chips* (Cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Cacao Powder, Sunflower Lecithin, Spinach, Salt, Lion's Mane, Reishi* Whole Food Forward Brand site
RXBAR Blueberry Cashew Butter Buy on Amazon Brand sitetap for details	A	9.7	10g	8.0g	-5g
Protein 10g Fat 8.0g Net Carbs -5g Fiber 5g Sugar 11g Calories 220 Ingredients: Oats, Honey, Egg Whites, Cashew Butter (Cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, Avocado and/or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Lemon, Natural Flavors Quality Protein SourceSweetener Heavy Buy on Amazon Brand site
RXBAR Peanut Butter Chocolate Buy on Amazon Brand sitetap for details	A	9.7	12g	9.0g	-4g
Protein 12g Fat 9.0g Net Carbs -4g Fiber 4g Sugar 14g Calories 210 Ingredients: Dates, Peanuts, Egg Whites, Chocolate, Peanut Flour (Peanuts), Natural Flavors, Cocoa, Sea Salt Quality Protein SourceWhole Food ForwardShort Clean List Buy on Amazon Brand site
Healthy Eating on the Go Peanut Dairy Free Brand sitetap for details	A	9.7	15g	8.0g	-5g
Protein 15g Fat 8.0g Net Carbs -5g Fiber 5g Sugar 9g Calories 210 Ingredients: Oats, Natural Peanut Butter (roasted nuts and sea salt), pea protein (100% pure non-GMO yellow pea isolate), raw sunflower seeds, raw almond slices, unsweetened coconut flakes, raisins, honey and coconut flour Whole Food ForwardShort Clean List Brand site
Perfect Bar Almond Butter Buy on Amazon Brand sitetap for details	A	9.6	13g	19.0g	-4g
Protein 13g Fat 19.0g Net Carbs -4g Fiber 4g Sugar 18g Calories 320 Ingredients: Almond Butter, Honey, Nonfat Dry Milk, Almond Pieces, Dried Whole Egg Powder, Rice Protein, Sesame Seeds, Dried Whole Food Powders (Kale, Flax Seed, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple, Alfalfa, Celery, Kelp, Dulse, Carrot, Spinach), Olive Oil, Flax Seed Oil*, Sesame S Sweetener Heavy Buy on Amazon Brand site
Munk Pack Cookie Dough Buy on Amazon Brand sitetap for details	A	9.5	15g	15.0g	-6g
Protein 15g Fat 15.0g Net Carbs -6g Fiber 5g Sugar 1g Calories 220 Ingredients: NUT & SEED BLEND (CASHEWS, SUNFLOWER SEEDS, ALMONDS), PLANT PROTEIN BLEND (NON-GMO SOY PROTEIN ISOLATE, PUMPKIN SEED PROTEIN, FAVA PROTEIN, ALMOND PROTEIN), ALLULOSE, PREBIOTIC FIBER (TAPIOCA, NON-GMO CORN), PALM KERNEL & PALM OIL*, ALKALIZED COCOA POWDER, UNSWEETENED CHOCOLATE, VEGETABLE GLYCERIN, Quality Protein SourceFortifiedLong Ingredient ListProcessed OilsSweetener Heavy Buy on Amazon Brand site
PEAK Protein Almond Butter Amaretti Buy on Amazon Brand sitetap for details	A	9.5	19g	18.0g	-8g
Protein 19g Fat 18.0g Net Carbs -8g Fiber 8g Sugar 7g Calories 290 Ingredients: Almond Butter, Organic Milk Chocolate (Organic Cane Sugar, Organic Cacao Beans, Organic Milk, Organic Cacao Butter), Grass-Fed Whey Protein Isolate, Hydrolyzed Whey Protein Concentrate, Whey Crisps (Whey Protein Isolate, Whey Protein Concentrate, Cassava Starch, Calcium, Sunflower Lecithin), Soluble Quality Protein SourceFortified Buy on Amazon Brand site
B.T.R. Nation Cinnamon Cashew Crunch Buy on Amazon Brand sitetap for details	A	9.5	15g	15.0g	-10g
Protein 15g Fat 15.0g Net Carbs -10g Fiber 10g Sugar 2g Calories 240 Ingredients: Protein Blend (Pea Protein, Almond Protein, Organic Brown Rice Protein), Almond Butter, Chicory Root Fiber, Cocoa Butter, Pea Protein Crisps (Pea Protein, Rice Starch), Cashew, Prebiotic Tapioca Fiber, Organic Cinnamon, Quinoa Crisps, MCT Oil (from Coconut), Sea Salt, Organic Vanilla Extract, Organi Buy on Amazon Brand site
B.T.R. Nation Coffee Cashew Crunch Buy on Amazon Brand sitetap for details	A	9.5	15g	15.0g	-10g
Protein 15g Fat 15.0g Net Carbs -10g Fiber 10g Sugar 2g Calories 240 Ingredients: Protein Blend (Pea Protein, Almond Protein, Organic Brown Rice Protein), Almond Butter, Chicory Root Fiber, Cocoa Butter, Pea Protein Crisps (Pea Protein, Rice Starch), Cashew, Prebiotic Tapioca Fiber, Coffee, Quinoa Crisps, MCT Oil (from Coconut), Sea Salt, Organic Vanilla Extract, Organic Reishi E Buy on Amazon Brand site
Legion Chocolate Chip Cookie Dough Buy on Amazon Brand sitetap for details	A	9.4	20g	12.0g	-9g
Protein 20g Fat 12.0g Net Carbs -9g Fiber 9g Sugar 4g Calories 250 Ingredients: Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Almond Butter, Chicory Root Fiber, IMO Syrup from Tapioca, 69% Dark Chocolate Chips (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Dairy Protein Crisps (Milk Protein Isolate), Sunflower Oil, Vegetable Glycerin, Quality Protein SourceSugar Alcohols Buy on Amazon Brand site
Transparent Labs Peanut Butter Honey Oat Brand sitetap for details	A	9.4	16g	17.0g	-3g
Protein 16g Fat 17.0g Net Carbs -3g Fiber 3g Sugar 12g Calories 270 Ingredients: Peanut Butter, Dates, Grass-Fed Whey Protein Isolate, Peanuts, Honey, Tapioca Syrup, Egg White Protein, Gluten Free Rolled Oats, Coconut Oil, Sea Salt Quality Protein SourceWhole Food Forward Brand site
1st Phorm Salted Peanut Butter Buy on Amazon Brand sitetap for details	A	9.4	15g	18.0g	-3g
Protein 15g Fat 18.0g Net Carbs -3g Fiber 3g Sugar 13g Calories 280 Ingredients: Peanut Butter, Dates, Honey, Peanuts, Protein Blend (Grass-Fed Whey Protein Isolate, Milk Protein Isolate), Gluten Free Oats, Coconut Oil, Egg Whites, Sea Salt Quality Protein SourceWhole Food ForwardSweetener Heavy Buy on Amazon Brand site
Forward Lemon Coconut Brand sitetap for details	A	9.3	12g	18.0g	-4g
Protein 12g Fat 18.0g Net Carbs -4g Fiber 4g Sugar 13g Calories 260 Ingredients: Pumpkin Seeds, Hemp Seeds, Dates, Almonds, Raw Unfiltered Honey, Flax Seeds, Psyllium Husk, Chai Spice (Cinnamon, Cardamom, Ginger, Clove, Nutmeg), Vanilla Extract Whole Food Forward Brand site
Fro Pro Everything Bagel Buy on Amazon Brand sitetap for details	A	9.3	10g	12.0g	-3g
Protein 10g Fat 12.0g Net Carbs -3g Fiber 3g Sugar 9g Calories 200 Ingredients: Organic Peanut Butter (Dry Roasted Peanuts, Sustainable Palm Fruit Oil, Sugar, Salt), Vanilla Protein Powder (Pea Protein, Natural Vanilla Flavor, Brown Rice Protein, Flax Seed, Sea Salt, Tapioca Starch, Stevia), Oat Flour, Organic Honey, Sesame Seeds, Black Sesame Seeds, Poppy Seed, Garlic, Onion, Whole Food ForwardProcessed Oils Buy on Amazon Brand site
Nick's Triple Chocolate Buy on Amazon Brand sitetap for details	A	9.2	15g	11.0g	-15g
Protein 15g Fat 11.0g Net Carbs -15g Fiber 5g Sugar 2g Calories 200 Ingredients: Protein Blend (Hydrolyzed Collagen, Calcium Caseinate, Whey Protein Isolate, Micellar Casein Isolate, Milk Protein Concentrate), Vegetable Glycerin, Vegetable Oils (Shea Nut, Coconut, Sunflower), Whole Milk Powder, Erythritol, Cocoa Butter, Soluble Corn Fiber, Water, Skim Milk Powder, Inulin, Soy Pr Quality Protein SourceLong Ingredient ListSugar Alcohols Buy on Amazon Brand site
Transparent Labs Peanut Butter Almond Crunch Brand sitetap for details	A	9.2	15g	17.0g	-3g
Protein 15g Fat 17.0g Net Carbs -3g Fiber 3g Sugar 12g Calories 270 Ingredients: Peanut Butter, Almond Butter, Dates, Grass-Fed Whey Protein Isolate, Tapioca Syrup, Honey, Egg White Protein, Seeds, Coconut Oil, Sea Salt Quality Protein SourceWhole Food Forward Brand site
Genius Gourmet Salted Caramel Buy on Amazon Brand sitetap for details	A	9.2	10g	13.0g	-2g
Protein 10g Fat 13.0g Net Carbs -2g Fiber 2g Sugar 1g Calories 170 Ingredients: Protein blend (milk protein concentrate, whey protein isolate, milk protein isolate, acid casein, soy protein isolate, rice protein concentrate), palm kernel oil, palm oil, hydrolyzed collagen, cocoa butter, inulin, natural flavors, nonfat dry milk, oligofructose (chicory root extract), buttermilk, Quality Protein SourceFortifiedLong Ingredient ListArtificial SweetenersProcessed OilsCollagen Protein Buy on Amazon Brand site
1st Phorm Peanut Butter Chocolate Chip Buy on Amazon Brand sitetap for details	A	9.1	15g	17.0g	-3g
Protein 15g Fat 17.0g Net Carbs -3g Fiber 3g Sugar 15g Calories 280 Ingredients: Peanut Butter, Protein Blend (Grass-Fed Whey Protein Isolate, Milk Protein Isolate), Dates, Honey, Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter), Gluten Free Oats, Coconut Oil, Egg Whites, Sea Salt Quality Protein SourceWhole Food Forward Buy on Amazon Brand site
Junkless Peanut Butter Chocolate Brownie Buy on Amazon Brand sitetap for details	A	9.1	15g	9.0g	-8g
Protein 15g Fat 9.0g Net Carbs -8g Fiber 8g Sugar 2g Calories 190 Ingredients: Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Calcium Caseinate), Confectionery Coating (Allulose, Sustainable Palm Kernel And Palm Oil, Whole Milk Powder, Peanut Butter Flour, Tapioca Fiber, Salt, Soy Lecithin), Tapioca Fiber, Glycerin, Milk, Confectionery Coating (Allulose, Sustainabl Quality Protein SourceFortifiedProcessed Oils Buy on Amazon Brand site
Redefine Skippy Oatmeal Chocolate Buy on Amazon Brand sitetap for details	A	9.0	15g	17.0g	-10g
Protein 15g Fat 17.0g Net Carbs -10g Fiber 10g Sugar 4g Calories 320 Ingredients: Peanuts (peanuts, sugar, palm oil, salt), Corn Fiber, Milk Protein Isolate, Rolled Oats, Oat Flour, Inulin, Apples, Peanuts, Glycerine, Whey Protein Isolate, Palm Oil, Sugar, Cocoa Powder, Allulose, Canola Oil, Flaxseed, Natural Flavor with other natural flavors, Baking Soda, Salt, Stevia Quality Protein SourceLong Ingredient ListProcessed Oils Buy on Amazon Brand site
Linear Chewy Gooey Caramel Buy on Amazon Brand sitetap for details	A	8.9	20g	9.0g	-19g
Protein 20g Fat 9.0g Net Carbs -19g Fiber 10g Sugar 7g Calories 270 Ingredients: Organic Whey Protein Isolate, Organic Dark Chocolate (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Tapioca Fiber, Organic Coconut Glycerin, Organic Pea Protein, Organic Inulin, Caramel (Inulin, Water, Coconut Oil, Chickpea Protein Concentrate, Glycerin, Natural Flavor Protein LeadsQuality Protein SourceFortified Buy on Amazon Brand site
Perfect Bar Chocolate Mint Buy on Amazon Brand sitetap for details	A	8.8	14g	20.0g	-4g
Protein 14g Fat 20.0g Net Carbs -4g Fiber 4g Sugar 18g Calories 320 Ingredients: Peanut Butter, Honey, Nonfat Dry Milk, Dark Chocolate (Chocolate†, Cane Sugar†, Cocoa Butter†), Cocoa, Dried Whole Egg Powder, Rice Protein, Vanilla Extract, Dried Whole Food Powders (Kale, Flax Seed, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple, Alfalfa, Celery, Kelp, Dulse* Sweetener Heavy Buy on Amazon Brand site
RXBAR Honey Cinnamon Peanut Butter Buy on Amazon Brand sitetap for details	A	8.8	10g	8.0g	-4g
Protein 10g Fat 8.0g Net Carbs -4g Fiber 4g Sugar 12g Calories 220 Ingredients: Oats, Honey, Peanut Butter (Peanuts), Egg Whites, Peanuts, Pumpkins Seeds, Brown Rice, Avocado and/or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Cinnamon, Natural Flavors Quality Protein SourceWhole Food ForwardSweetener Heavy Buy on Amazon Brand site
Mosh Blueberry Almond Crunch Buy on Amazon Brand sitetap for details	A	8.7	12g	9.0g	-10g
Protein 12g Fat 9.0g Net Carbs -10g Fiber 7g Sugar 3g Calories 170 Ingredients: Almonds, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Grass Fed Milk Protein Isolate), Tapioca Fiber, Organic Agave, Vegetable Glycerin, Brain Blend [Flaxseed, Organic Lion's Mane, Citicoline (As Cognizin®), Vitamin B12, Vitamin D3, Ashwagandha (As KSM-66®)], Natural Flavor, Bluebe Quality Protein SourceFortifiedLong Ingredient List Buy on Amazon Brand site
Perfect Bar Chocoloate Brownie Buy on Amazon Brand sitetap for details	A	8.7	12g	17.0g	-4g
Protein 12g Fat 17.0g Net Carbs -4g Fiber 4g Sugar 18g Calories 290 Ingredients: Peanut Butter, Honey, Nonfat Dry Milk, Dark Chocolate (Chocolate†, Cane Sugar†, Cocoa Butter†), Cashew Butter, Cocoa Processed With Alkali, Dried Whole Egg Powder, Rice Protein, Vanilla Extract, Cocoa Extract, Sea Salt, Dried Whole Food Powders (Kale, Flax Seed, Rose Hip Orange*, Lem Sweetener Heavy Buy on Amazon Brand site
B.T.R. Nation Peanut Butter Crunch Buy on Amazon Brand sitetap for details	A	8.7	15g	15.0g	-10g
Protein 15g Fat 15.0g Net Carbs -10g Fiber 10g Sugar 3g Calories 230 Ingredients: Peanut Butter, Protein Blend (Almond Protein, Pea Protein, Organic Brown Rice Protein), Chicory Root Fiber, Cocoa Butter, Peanut Flour, Pea Protein Crisps (Pea Protein, Rice Starch), Peanuts, MCT Oil (from Coconut), Quinoa Crisps, Prebiotic Tapioca Fiber, Sea Salt, Organic Reishi Extract, Monk Fruit Buy on Amazon Brand site
Bearded Bros Peanut Butter Chocolate Buy on Amazon Brand sitetap for details	A	8.7	11g	12.0g	-3g
Protein 11g Fat 12.0g Net Carbs -3g Fiber 3g Sugar 17g Calories 230 Ingredients: Organic Dates, Organic Peanuts, Organic Pea Protein Crisps (Organic Pea Protein, Organic Tapioca Starch), Organic Dark Chocolate Chips (Organic Fair Trade Cacao, Organic Upcycled Dates, Organic Fair Trade Cocoa Butter), Sea Salt Whole Food ForwardShort Clean List Buy on Amazon Brand site
Musashi Chocolate and Rocky Road Buy on Amazon Brand sitetap for details	A	8.7	46g	8.0g	-20g
Protein 46g Fat 8.0g Net Carbs -20g Fiber 2g Sugar 4g Calories 330 Ingredients: Cocoa Flavored Protein Coating (Cocoa Butter, Erythritol, Milk Solids, Soy Protein Isolate, Chocolate Liquor, Inulin, Soy Lecithin, Natural Flavour, Steviol Glycosides), Glycerin, Calcium Caseinate (Calcium Caseinate, Mono- And Diglycerides), Hydrolyzed Beef Collagen, Soy Protein Isolate (Soy Protei Quality Protein SourceArtificial SweetenersSugar Alcohols Buy on Amazon Brand site
Munk Pack Brownie Nut Fudge Buy on Amazon Brand sitetap for details	A	8.6	15g	13.0g	-6g
Protein 15g Fat 13.0g Net Carbs -6g Fiber 5g Sugar 1g Calories 200 Ingredients: NUT & SEED BLEND (ALMONDS, CASHEWS, SUNFLOWER SEEDS), PLANT PROTEIN BLEND (NON-GMO SOY PROTEIN ISOLATE, FAVA PROTEIN, ALMOND PROTEIN, PUMPKIN SEED PROTEIN), ALLULOSE, PREBIOTIC FIBER (TAPIOCA, NON-GMO CORN), PALM KERNEL & PALM OIL*, ALKALIZED COCOA POWDER, VEGETABLE GLYCERIN, SEA SALT, NATURAL FLAVO Quality Protein SourceFortifiedProcessed OilsSweetener Heavy Buy on Amazon Brand site
Power Crunch Peanut Butter Creme Buy on Amazon Brand sitetap for details	A	8.6	13g	13.0g	-1g
Protein 13g Fat 13.0g Net Carbs -1g Fiber 1g Sugar 6g Calories 220 Ingredients: Proto Whey protein blend (micro peptides from high-DH hydrolyzed whey protein, whey protein isolate, milk protein isolate), peanut butter (peanuts), palm oil, salt), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar Quality Protein SourceFortifiedProcessed Oils Buy on Amazon Brand site
Perfect Bar Dark Chocolate Chip Peanut Butter Buy on Amazon Brand sitetap for details	A	8.5	10g	15.0g	-3g
Protein 10g Fat 15.0g Net Carbs -3g Fiber 3g Sugar 13g Calories 250 Ingredients: Peanut Butter, Honey, Nonfat Dry Milk, Dark Chocolate (Chocolate†, Cane Sugar†, Cocoa Butter†), Dried Whole Egg Powder, Rice Protein, Sea Salt, Dried Whole Food Powders (Kale, Flax Seed, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple, Alfalfa, Celery, Kelp, Dulse, Carrot, Spina Sweetener Heavy Buy on Amazon Brand site
Kize Peanut Butter Chocolate Chip Buy on Amazon Brand sitetap for details	A	8.4	10g	13.0g	-3g
Protein 10g Fat 13.0g Net Carbs -3g Fiber 3g Sugar 13g Calories 210 Ingredients: Peanut Butter (Peanuts), Honey, Egg White Protein, Chocolate Chips (Cocoa Liquor, Sugar, Cocoa Butter, Cocoa Powder), Gluten Free Oats, Dates Quality Protein SourceShort Clean ListSweetener Heavy Buy on Amazon Brand site
Mosh Peanut Butter Crunch Buy on Amazon Brand sitetap for details	A	8.4	13g	9.0g	-10g
Protein 13g Fat 9.0g Net Carbs -10g Fiber 7g Sugar 3g Calories 170 Ingredients: Peanuts, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Grass Fed Milk Protein Isolate), Tapioca Fiber, Organic Agave, Vegetable Glycerin, Natural Flavor, Brain Blend [Flaxseed, Organic Lion's Mane, Citicoline (As Cognizin®), Vitamin B12, Vitamin D3, Ashwagandha (As KSM-66®)], Cocoa Quality Protein SourceFortifiedLong Ingredient List Buy on Amazon Brand site
Bearded Bros Sweet Vanilla Buy on Amazon Brand sitetap for details	A	8.4	11g	11.0g	-4g
Protein 11g Fat 11.0g Net Carbs -4g Fiber 4g Sugar 16g Calories 230 Ingredients: Organic Dates, Organic Almonds, Organic Pea Protein Crisps (Organic Pea Protein, Organic Tapioca Starch), Organic Pumpkin Seeds, Organic Cacao Butter, Organic Vanilla, Sea Salt, Organic Cinnamon Whole Food ForwardShort Clean List Buy on Amazon Brand site
Quantum Salted Peanut Butter Crunch Buy on Amazon Brand sitetap for details	A	8.4	10g	11.0g	-3g
Protein 10g Fat 11.0g Net Carbs -3g Fiber 3g Sugar 11g Calories 200 Ingredients: Peanuts, Peanut Butter, Dates, Organic Tapioca Syrup, Peanut Flour, Protein Blend (Pumpkin Seed Protein, Pea Protein), Sorghum Extract, Organic Cocoa Crisps, Chicory Root Fiber, MCT Oil (from Coconut), Natural Flavor, Sea Salt, Sunflower Lecithin, Caffeine from Organic Green Coffee, Monk Fruit Extra Whole Food Forward Buy on Amazon Brand site
Genius Gourmet Chocolate Dream Buy on Amazon Brand sitetap for details	A	8.4	10g	13.0g	-2g
Protein 10g Fat 13.0g Net Carbs -2g Fiber 2g Sugar 1g Calories 170 Ingredients: Protein blend (milk protein concentrate, acid casein, whey protein isolate, milk protein isolate, whey protein concentrate), palm kernel oil, hydrolyzed collagen, cocoa butter, cocoa powder (processed with alkali), polydextrose, palm oil, buttermilk, unsweetened chocolate, natural flavors, sunflower Quality Protein SourceLong Ingredient ListArtificial SweetenersProcessed OilsCollagen Protein Buy on Amazon Brand site
Atlas Dark Chocolate Almond Buy on Amazon Brand sitetap for details	A	8.3	20g	10.0g	-10g
Protein 20g Fat 10.0g Net Carbs -10g Fiber 10g Sugar 1g Calories 210 Ingredients: Almond Butter Blend (Almonds, Tapioca Fiber, Vegetable Glycerin, Sunflower Lecithin, Coconut Oil), Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Dark Chocolate Chips (Unsweetened Chocolate, Allulose, Cocoa Butter), Cocoa Powder, Natural Chocolate Flavor, Himalayan Salt, Monk Fruit Quality Protein SourceShort Clean List Buy on Amazon Brand site
Clif Builders Peanut Butter Chocolate Buy on Amazon Brand sitetap for details	A	8.3	16g	13.0g	-3g
Protein 16g Fat 13.0g Net Carbs -3g Fiber 3g Sugar 5g Calories 270 Ingredients: SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE (FROM MILK), PEANUTS, ORGANIC PEANUT BUTTER, GLYCERIN, ORGANIC TAPIOCA STARCH, CHICORY ROOT FIBER, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC ROLLED OATS, PALM KERNEL OIL, ORGANIC TAPIOCA SYRUP, RICE FLOUR, ORGANIC RICE Protein LeadsQuality Protein SourceLong Ingredient ListProcessed Oils Buy on Amazon Brand site
Perfect Bar Salted Caramel Chip Brand sitetap for details	A	8.3	12g	19.0g	-2g
Protein 12g Fat 19.0g Net Carbs -2g Fiber 2g Sugar 17g Calories 310 Ingredients: Cashew Butter, Peanut Butter, Maple Syrup, Nonfat Dry Milk, Honey, Dried Whole Egg Powder, Rice Protein, Vanilla Extract, Sea Salt, Dried Whole Food Powders (Kale, Flax Seed, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple, Alfalfa, Celery, Kelp, Dulse, Carrot, Spinach*), Flax See Whole Food ForwardSweetener Heavy Brand site
Nature Valley Creamy Cinnamon Almond Butter Buy on Amazon Brand sitetap for details	A	8.3	10g	12.0g	-5g
Protein 10g Fat 12.0g Net Carbs -5g Fiber 5g Sugar 6g Calories 200 Ingredients: Almond Butter (almonds), Soy Protein Isolate, Almonds, Corn Syrup, Chicory Root Extract, Whole Grain Oats, Cinnamon Flavored Bits (sugar, palm and palm kernel oil, spices, soy lecithin, wheat flour, soybean oil, corn starch), Partially Defatted Peanut Flour, Vegetable Oils (palm, palm kernel, canola Quality Protein SourceWhole Food ForwardLong Ingredient ListProcessed Oils Buy on Amazon Brand site
Clif Builders Crispy Almond Salted Caramel Buy on Amazon Brand sitetap for details	A	8.2	16g	12.0g	-4g
Protein 16g Fat 12.0g Net Carbs -4g Fiber 4g Sugar 5g Calories 260 Ingredients: SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE (FROM MILK), ALMOND BUTTER, ORGANIC ALMONDS, GLYCERIN, ORGANIC TAPIOCA STARCH, CHICORY ROOT FIBER, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC ROLLED OATS, PALM KERNEL OIL, RICE FLOUR, ORGANIC RICE FLOUR, ORGANIC TAPIOCA SYRUP, COCOA, O Protein LeadsQuality Protein SourceLong Ingredient ListProcessed Oils Buy on Amazon Brand site
Nick's Crispy Cookie Buy on Amazon Brand sitetap for details	A	8.1	16g	11.0g	-14g
Protein 16g Fat 11.0g Net Carbs -14g Fiber 4g Sugar 3g Calories 210 Ingredients: Protein Blend (Hydrolyzed Collagen, Calcium Caseinate, Whey Protein Isolate, Micellar Casein Isolate, Milk Protein Concentrate), Vegetable Glycerin, Whole Milk Powder, Erythritol, Shea Nut Oil, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Cocoa Butter, Skim Milk Powder, Inulin, Wa Quality Protein SourceLong Ingredient ListSugar Alcohols Buy on Amazon Brand site
Mush Peanut Butter Chocolate Chip Brand sitetap for details	A	8.1	15g	14.0g	-3g
Protein 15g Fat 14.0g Net Carbs -3g Fiber 3g Sugar 12g Calories 270 Ingredients: Peanuts, Organic Rolled Oats, Honey, Milk Protein Concentrate, Coconut Oil, Dates, Chocolate Chips (Chocolate Liquor, Coconut Sugar, Cocoa Butter), Vanilla Extract, Almonds, Salt Quality Protein SourceWhole Food ForwardSweetener Heavy Brand site
1st Phorm Coconut Chocolate Chip Brand sitetap for details	A	8.1	15g	19.0g	-3g
Protein 15g Fat 19.0g Net Carbs -3g Fiber 3g Sugar 15g Calories 290 Ingredients: Almond Butter, Honey, Protein Blend (Grass-Fed Whey Protein Isolate, Milk Protein Isolate), Dates, Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter), Coconut Flakes, Coconut Oil, Egg Whites, Sea Salt Quality Protein SourceSweetener Heavy Brand site
Nick's Almond Chocolate Buy on Amazon Brand sitetap for details	A	8.0	14g	13.0g	-15g
Protein 14g Fat 13.0g Net Carbs -15g Fiber 5g Sugar 3g Calories 220 Ingredients: Protein Blend (Hydrolyzed Collagen, Calcium Caseinate, Whey Protein Isolate, Micellar Casein Isolate), Vegetable Glycerin, Roasted Almonds, Erythritol, Whole Milk Powder, Cocoa Butter, Inulin, Soluble Corn Fiber, Shea Nut Oil, Water, Skim Milk Powder, Hazelnut Butter, Unsweetened Chocolate, Sunflowe Quality Protein SourceLong Ingredient ListSugar Alcohols Buy on Amazon Brand site
Nature Valley Creamy Peanut Butter Chocolate Buy on Amazon Brand sitetap for details	A	8.0	10g	12.0g	-4g
Protein 10g Fat 12.0g Net Carbs -4g Fiber 4g Sugar 6g Calories 200 Ingredients: Peanut Butter (peanuts), Soy Protein Isolate, Corn Syrup, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract), Peanuts, Chicory Root Extract, Whole Grain Oats, Partially Defatted Peanut Flour, Vegetable Oils (palm, palm kernel, canola), Honey, Calci Quality Protein SourceLong Ingredient ListSweetener Heavy Buy on Amazon Brand site
Quantum Caffe Mocha Almond Chip Buy on Amazon Brand sitetap for details	A	8.0	10g	11.0g	-3g
Protein 10g Fat 11.0g Net Carbs -3g Fiber 3g Sugar 11g Calories 200 Ingredients: Almonds, Protein Blend (Pumpkin Seed Protein, Pea Protein), Dates, Organic Tapioca Syrup, Sorghum Extract, Organic Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla), Pumpkin Seeds, Chia Seeds, Coffee, Unsweetened Chocolate, Cocoa Powder (Alkal Whole Food ForwardLong Ingredient List Buy on Amazon Brand site
Barebells Marshmallow Peanut Road Buy on Amazon Brand sitetap for details	B	7.9	16g	9.0g	-14g
Protein 16g Fat 9.0g Net Carbs -14g Fiber 4g Sugar 2g Calories 220 Ingredients: MILK PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN ISOLATE, CALCIUM CASEINATE, CASEIN, MILK PROTEIN CONCENTRATE), MALTITOL, GLYCERIN, HYDROLYZED BOVINE COLLAGEN, COCOA BUTTER, MILK, SOLUBLE CORN FIBER, ROASTED PEANUT PIECES, POLYDEXTROSE, SOY PROTEIN ISOLATE, WATER, UNSWEETENED CHOCOLATE, PEA Quality Protein SourceArtificial SweetenersSugar AlcoholsProcessed OilsSweetener HeavyCollagen Protein Buy on Amazon Brand site
Daryl's Bars Chocolate Mint Buy on Amazon Brand sitetap for details	B	7.9	20g	8.0g	-6g
Protein 20g Fat 8.0g Net Carbs -6g Fiber 6g Sugar 2g Calories 235 Ingredients: whey protein isolate, natural peanut butter, isomalto-oligosaccharides (IMO)*, organic chia seeds, organic quinoa flakes, organic hemp hearts, organic golden flaxseed, sugars (honey), natural flavours, organic peppermint extract, dried sweet potato, cocoa, chocolate topping [cocoa mass, sugars (suga Protein LeadsQuality Protein SourceLong Ingredient ListSugar AlcoholsSweetener Heavy Buy on Amazon Brand site
Nick's Salty Peanut Protein Bar Buy on Amazon Brand sitetap for details	B	7.9	15g	11.0g	-15g
Protein 15g Fat 11.0g Net Carbs -15g Fiber 5g Sugar 2g Calories 200 Ingredients: Protein Blend (Hydrolyzed Collagen, Calcium Caseinate, Whey Protein Isolate, Micellar Casein Isolate), Vegetable Glycerin, Roasted Peanuts, Soluble Corn Fiber, Erythritol, Cocoa Butter , Whole Milk Powder, Water, Inulin, Vegetable Oils (Sunflower, Shea Nut, Coconut), Unsweetened Chocolate, Skim Milk Quality Protein SourceLong Ingredient ListSugar Alcohols Buy on Amazon Brand site
Redefine Skippy Oatmeal Peanut Butter Buy on Amazon Brand sitetap for details	B	7.9	15g	16.0g	-10g
Protein 15g Fat 16.0g Net Carbs -10g Fiber 10g Sugar 4g Calories 320 Ingredients: Peanuts (peanuts, sugar, palm oil, salt), Oat Flour, Corn Fiber, Milk Protein Isolate, Rolled Oats, Inulin, Apples, Peanuts, Glycerine, Whey Protein Isolate, Palm Oil, Sugar, Allulose, Canola Oil, Flaxseed, Natural Flavor with other natural flavors, Baking Soda, Salt, Stevia Quality Protein SourceLong Ingredient ListProcessed Oils Buy on Amazon Brand site
Junkless Chocolate Peanut Butter Buy on Amazon Brand sitetap for details	B	7.9	15g	10.0g	-7g
Protein 15g Fat 10.0g Net Carbs -7g Fiber 7g Sugar 3g Calories 200 Ingredients: Protein Blend (Whey Protein Isolate Milk Protein Isolate, Calcium Caseinate), Confectionery Coating (Allulose, Sustainable Palm Kernel And Palm Oil, Whole Milk Powder, Tapioca Fiber, Cocoa Processed With Alkali, Sunflower Lecithin), Tapioca Fiber, Glycerin, Peanut Butter, Milk, Peanuts, Water, Crisp Quality Protein SourceFortifiedProcessed Oils Buy on Amazon Brand site
Quantum Peanut Butter Dark Chocolate Buy on Amazon Brand sitetap for details	B	7.9	10g	11.0g	-3g
Protein 10g Fat 11.0g Net Carbs -3g Fiber 3g Sugar 12g Calories 210 Ingredients: Peanut Butter, Dates, Peanuts, Organic Tapioca Syrup, Protein Blend (Pumpkin Seed Protein, Pea Protein), Peanut Flour, Sorghum Extract, Organic Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla), Chia Seeds, Organic Agave Syrup, MCT Oil (from C Whole Food Forward Buy on Amazon Brand site
Fro Pro Peanut Butter and Jelly Buy on Amazon Brand sitetap for details	B	7.9	11g	12.0g	-4g
Protein 11g Fat 12.0g Net Carbs -4g Fiber 4g Sugar 9g Calories 220 Ingredients: Organic Peanut Butter (Dry Roasted Peanuts, Sustainable Palm Fruit Oil, Sugar, Salt), Vanilla Protein Powder (Pea Protein, Natural Vanilla Flavor, Brown Rice Protein, Flax Seed, Sea Salt, Tapioca Starch, Stevia), Oat Flour, Freeze Dried Raspberry, Organic Honey, Organic Cinnamon Whole Food ForwardShort Clean ListProcessed Oils Buy on Amazon Brand site
Fro Pro Coffee Bean Buy on Amazon Brand sitetap for details	B	7.9	10g	12.0g	-3g
Protein 10g Fat 12.0g Net Carbs -3g Fiber 3g Sugar 9g Calories 210 Ingredients: Organic Peanut Butter (Dry Roasted Peanuts, Sustainable Palm Fruit Oil, Sugar, Salt), Chocolate Protein Powder (Pea Protein, Natural Chocolate Flavor, Cocoa, Brown Rice Protein, Flax Seed, Sea Salt, Tapioca Starch, Stevia), Oat Flour, Organic Honey, Organic Coffee, Organic Cinnamon Short Clean ListProcessed Oils Buy on Amazon Brand site
Genius Gourmet Creamy Peanut Butter Chocolate Buy on Amazon Brand sitetap for details	B	7.9	10g	14.0g	-3g
Protein 10g Fat 14.0g Net Carbs -3g Fiber 2g Sugar 1g Calories 180 Ingredients: Protein blend (acid casein, whey protein isolate, milk protein concentrate, milk protein isolate, whey protein concentrate), palm kernel oil, peanut butter, polydextrose, palm oil, hydrolyzed collagen, partially defatted peanut flour, peanuts, erythritol, monoglycerides, sunflower lecithin, cocoa po Quality Protein SourceLong Ingredient ListArtificial SweetenersSugar AlcoholsProcessed OilsCollagen Protein Buy on Amazon Brand site
Mosh Cookie Dough Crunch Buy on Amazon Brand sitetap for details	B	7.8	12g	10.0g	-11g
Protein 12g Fat 10.0g Net Carbs -11g Fiber 7g Sugar 3g Calories 180 Ingredients: Almonds, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Tapioca Fiber, Organic Agave, Vegetable Glycerin, Unsweetened Chocolate, Erythritol, Natural Flavor, Brain Blend [Flaxseed, Organic Lion's Mane, Citicoline (As Cognizin®), Vitamin B12, Vitamin D3, Ashwagan Quality Protein SourceFortifiedLong Ingredient ListSugar Alcohols Buy on Amazon Brand site
The Feel Bar Mint Chocolate Chip Brand sitetap for details	B	7.8	15g	10.0g	-5g
Protein 15g Fat 10.0g Net Carbs -5g Fiber 5g Sugar 7g Calories 200 Ingredients: Dates, Sunflower Butter, Pea Protein Isolate, Coconut Nectar, Pumpkin Seeds, Chocolate Chips (Coconut Sugar, Cacao, Cocoa Butter), Cocoa Nibs, Hemp Hearts, Cocoa Powder, Cocoa Butter, Chaga Mushroom, Chia Seeds, Rosemary Extract, Cinnamon, Vanilla Extract, Himalayan Salt, Peppermint Oil Brand site
Fro Pro Vanilla Bean Buy on Amazon Brand sitetap for details	B	7.8	11g	12.0g	-3g
Protein 11g Fat 12.0g Net Carbs -3g Fiber 3g Sugar 10g Calories 220 Ingredients: Organic Peanut Butter (Dry Roasted Peanuts, Sustainable Palm Fruit Oil, Sugar, Salt), Vanilla Protein Powder (Pea Protein, Natural Vanilla Flavor, Brown Rice Protein, Flax Seed, Sea Salt, Tapioca Starch, Stevia), Oat Flour, Organic Honey, Organic Cinnamon Whole Food ForwardShort Clean ListProcessed Oils Buy on Amazon Brand site
Mosh Peanut Butter Chocolate Crunch Buy on Amazon Brand sitetap for details	B	7.7	13g	9.0g	-10g
Protein 13g Fat 9.0g Net Carbs -10g Fiber 7g Sugar 3g Calories 170 Ingredients: Peanuts, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Grass Fed Milk Protein Isolate), Tapioca Fiber, Organic Agave, Natural Flavor, Vegetable Glycerin, Unsweetened Chocolate, Erythritol, Cocoa Butter, Brain Blend [Flaxseed, Organic Lion's Mane, Citicoline (As Cognizin®), Vitamin B Quality Protein SourceFortifiedLong Ingredient ListSugar Alcohols Buy on Amazon Brand site
Perfect Bar Dark Chocolate Almond Buy on Amazon Brand sitetap for details	B	7.7	12g	19.0g	-5g
Protein 12g Fat 19.0g Net Carbs -5g Fiber 5g Sugar 17g Calories 310 Ingredients: Almond Butter, Honey, Nonfat Dry Milk, Dark Chocolate* (Chocolate†, Cane Sugar†, Cocoa Butter†), Almond Pieces, Cocoa, Dried Whole Egg Powder, Rice Protein, Vanilla Extract, Dried Whole Food Powders (Kale, Flax Seed, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple, Alfalfa, Celery*, Sweetener Heavy Buy on Amazon Brand site
Mush Double Chocolate Chip Brand sitetap for details	B	7.7	15g	12.0g	-4g
Protein 15g Fat 12.0g Net Carbs -4g Fiber 4g Sugar 13g Calories 260 Ingredients: Organic Rolled Oats, Honey, Milk Protein Concentrate, Almonds, Dates, Coconut Oil, Cocoa Powder, Chocolate Chips (Chocolate Liquor, Coconut Sugar, Cocoa Butter), Vanilla Extract, Salt Quality Protein SourceSweetener Heavy Brand site
The Feel Bar Brownie Chocolate Chip Brand sitetap for details	B	7.7	15g	10.0g	-5g
Protein 15g Fat 10.0g Net Carbs -5g Fiber 5g Sugar 7g Calories 200 Ingredients: Dates, Sunflower Butter, Pea Protein Isolate, Coconut Nectar, Pumpkin Seeds, Chocolate Chips (Coconut Sugar, Cacao, Cocoa Butter), Hemp Hearts, Cocoa Powder, Cocoa Butter, Lions Mane Mushroom, Chia Seeds, Rosemary Extract, Cinnamon, Vanilla Extract, Himalayan Salt Brand site
Quantum Dark Chocolate Himalayan Salt Buy on Amazon Brand sitetap for details	B	7.7	10g	11.0g	-3g
Protein 10g Fat 11.0g Net Carbs -3g Fiber 3g Sugar 11g Calories 200 Ingredients: Almonds, Dates, Protein Blend (Pumpkin Seed Protein, Pea Protein), Organic Tapioca Syrup, Pumpkin Seeds, Organic Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla), Cocoa Powder (Alkalized), Tapioca Syrup Solids, Natural Flavor, Chia Seeds, MCT Whole Food Forward Buy on Amazon Brand site